August 2016 E-news
With all this warm weather we have been having, we encourage you to turn off the T.V, put down your phones and IPads, and get outdoors! We are so lucky to live in such a wonderful part of this country, where outside opportunities abound. Take to the trails for a hike, head down to the waterfront and enjoy the bay.... getting outdoors for adventure doesn't need to always mean something extreme. A hike with an unplanned destination, a picnic in the park, a bike ride along the waterfront. Studies have shown that connections with nature make us healthier and happier - life is richer for time spend outdoors!