Life is a lot to figure out all at once. Between school, family, relationships, expectations, and trying to understand who you are, it can be easy to lose touch with yourself along the way. Kayla believes that you don’t have to have everything figured out to deserve support. In her own experiences in and outside of therapy Kayla learned that we are sometimes dealt cards in life that we didn’t choose, but we can still have a say in how we move forward with them.

Learning to navigate things like anxiety, perfectionism, and self-doubt pushes us to rediscover and connect with the authentic version of ourselves that is buried under the pressure of trying to be who we think we are supposed to be. Kayla is passionate about helping young people feel more comfortable being themselves and finding their own sense of direction.

Kayla creates a space where you can show up as you are without having to
pretend you are okay or worry about saying the “right” thing. As a Psychotherapy Intern
under clinical supervision, she aims to build genuine, trusting relationships with clients
through compassion, openness, and collaboration. Whether you are feeling anxious,
overwhelmed, stuck, disconnected from yourself, struggling with relationships or self-
esteem, or simply trying to understand yourself better, you don’t have to navigate it
alone.

Kayla creates a space where you feel seen, heard, and respected, and where we can work together to better understand what you’re going through, reconnect with who you are, and figure out what moving forward can look like for you.

I experienced a number of personal challenges in my life and have face my own mental health struggles as an adolescent and as a young adult. I really know what it feels like to sit on both sides of the therapy room as a client, and now as a psychotherapy intern. Being a client taught me that healing happens through genuine connection, understanding and feeling safe to talk openly about my inner world. This experience shaped the compassionate, curious and collaborative approach I bring to my work today.

I am a psychotherapy student in the Master of Psychology program at Adler Graduate Professional School in Toronto. I have a background in Psychosocial Rehabilitation and Recovery in mental health. Before pursuing my graduate studies, I worked in mental health to support those in crisis and recovery, helping others to navigate some of life’s most challenging moments.

Now as a psychotherapist intern, my interests include attachment, childhood trauma, PTSD, anxiety, depression and the lifelong process of self discovery and relational healing. I am drawn to help people uncover the patterns and narratives that influence their emotional world, and to guide them toward growth, resilience and self-compassion.

I am also a mother of two, an active school volunteer, and I love to grow flowers and food. I ski, I run and I participate fully in my children’s many adventures. My life is rooted in curiosity, creativity and care for my family, clients and my community.

I am here for you. I look forward to getting to know you, I’m just a few clicks away.

Lindsay French is a Registered Psychotherapist whose approach combines deep personal exploration with humour. As a queer and neurodivergent individual, she understands how it can feel to be an outsider and is proud to provide inclusive therapeutic care.

Lindsay believes effective therapy happens when a client feels connected, safe, and affirmed by their counsellor. She shows up authentically in her sessions, is committed to understanding her clients' unique challenges and uses evidence-based therapy techniques to encourage their growth. She specializes in supporting individuals with anxiety, depression, perfectionism, ADHD, and helping 2SLGBTQIA+ individuals reclaim their gender identity and build a positive self-image.



Lindsay shows up authentically in her sessions to help clients achieve their goals. She understands the unique challenges each client faces and uses evidence-based therapy techniques to support their growth.

Kathryn integrates a holistic, systemic approach to therapy, recognizing the impact of relationships with family, friends, and community on one’s identity and thought processes. Her therapeutic practice is informed by evidence-based interventions, including Cognitive-Behavioural Therapy (CBT), Narrative Therapy, trauma-informed approaches, and Emotionally-Focused Therapy (EFT).
Having recently completed specialized training in Emotion-Focused Therapy, she skillfully helps clients navigate emotional processing and relational issues. Kathryn’s interventions are tailored to each client’s individual goals, needs, and belief systems.

Her work is centered on creating a safe, non-judgmental, and empathetic space for youth, individuals, couples, and families.

Kathryn believes that healing and growth are fostered through meaningful connections and that the therapeutic relationship is the cornerstone of effective therapy.
She collaborates with clients to explore the barriers they face and empowers them to harness their inner strengths as they move toward their purpose. Kathryn looks forward to partnering with you on your journey to self-awareness, healing, and personal transformation.

My name is Charlotte, and I support young people navigating life’s challenges.
You might be feeling angry, sad, confused, lonely, or like you’re missing out on
something. Maybe you’re dealing with friendship struggles, school stress, family stuff, or
just trying to figure out who you are and where you fit in.

My approach is down-to-earth, supportive, and collaborative. We’ll work together to
make sense of what’s going on, figure out what matters to you, and build practical skills
to help you manage difficult times. My hope is that I can help you to feel more confident
and work towards your goals. You can show up as you are, without worrying about being judged or having someone tell you how you should feel.

I aim to provide you with a safe, caring, nonjudgmental environment where you are free and comfortable to explore your feelings, thoughts and behaviors.

I intend to stand with you as you begin the journey of finding solutions, meanings and ultimately healing.

You may be feeling anxious, angry, sad, frustrated, overwhelmed and hopeless but by entering therapy, you have already displayed the strength of a first step and it is my honor to help you take the next.

Each of us are unique, so my approach will always be tailor made for you. Often, we continue using old keys that prevent us from opening new doors that lock us out from moving forward.

Therapy can be a great place to build, discover and create those new keys. Most importantly you deserve to be heard and listened to and often this alone can be so empowering.

I have worked in social and community services for over 12 years and aim to understand mental health from a holistic lens that values physical, emotional, psychological, relational, and spiritual health. I am part of an interdisciplinary team of health professionals at StoneTree Naturopathic Clinic to provide easy access to care for physical health concerns that often are connected to our mental wellbeing.
My practice integrates cognitive behavioural therapy, somatic, and attachment theories to guide clients through understanding themselves more deeply. I am also trained in Accelerated Resolution Therapy, an eye movement reprocessing therapy designed to relieve post traumatic stress symptoms.
Humour is part of my natural communication style, and I often use this as a way to connect in session. I provide a warm and genuine presence in session. My aim is to create a non-judgmental space for you to heal. All are welcome. Walking/outdoor, virtual, or in person.

Hi, I'm Tanya! I'm a Registered Psychotherapist with a warm, easygoing, and down-to-earth approach. I enjoy working with young people and helping them find their voice, build confidence, understand their emotions, and navigate the ups and downs of growing up.
I believe everyone deserves to have someone in their corner who will listen, support them, and help them through life's challenges. I know that opening up to someone new isn't always easy, so my goal is to create a comfortable, welcoming, and judgment-free space where you can be yourself.
When I'm not working, you'll usually find me reading, walking my dogs, spending time in the garden, or enjoying a good cup of coffee!

What It's Like to Work With Me
Life can sometimes feel overwhelming. Whether you're dealing with anxiety, stress, friendships, family challenges, self-esteem, or difficult emotions, you don't have to figure everything out on your own.
My approach to therapy is compassionate, collaborative, and focused on what matters most to you. We'll work together at your pace to explore challenges, better understand your thoughts and feelings, and develop practical strategies to build confidence and navigate life's ups and downs.
Therapy isn't about me telling you what to do or expecting you to have all the answers. It's about creating a space where you feel heard, understood, and supported. Together, we can build coping skills, strengthen your resilience, and help you discover what works best for you.
You don't need to have everything figured out before starting therapy. We can start wherever you are.